Training Log Archive: mayer22

In the 1 days ending Oct 29, 2022:

activity

time

miles

+ft

Trail Running

10:19

1.04

(9:55)

1.67

(6:10)

171

Hiking

8:12

0.37

(22:11)

0.6

(13:47)

Total

18:31

1.41

(13:08)

2.27

(8:10)

217

[1-5]

10:19

0:18

0:00

3 PM

Hiking 8:12 [0] 0.37 mi (22:11 / mi) +46ft 19:51 / mi
ahr:76 max:90

Corn Maze

Trail Running warm up/down 10:19 1.04 mi (9:55 / mi) +171ft 8:35 / mi
ahr:133 max:147 shoes: Salomon SuperCross Blue

Quick look w/Zitch/Skip
Pace is starting to pick up.