Training Log Archive: jemmersonIn the 7 days ending Apr 18, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 19:28 [2] 4.1 km (4:45 / km)
shoes: Nike Zoom Structure 21 #2
Running race (road) 16:52 [5] 5.15 km (3:17 / km)
shoes: UA Velociti Racer
Running warm up/down 18:16 [2] 4.03 km (4:32 / km) +20m 4:25 / km
shoes: Nike Zoom Structure 21 #2
Running intervals (grass) 23:00 [4] 4.2 km (5:29 / km)
shoes: Nike Zoom Structure 21 #2