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Training Log Archive: grigork

In the 1 days ending Jun 9, 2014:

activity # timemileskm+m
  Running1 37:15 4.23(8:49) 6.8(5:29)
  Total1 37:15 4.23(8:49) 6.8(5:29)
averages - sleep:5 weight:72kg

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Mo

Monday Jun 9, 2014 #

7 PM

Running 37:15 [2] 6.8 km (5:29 / km)
slept:5.0 weight:72kg

I was feeling tired today, probably after long hot day of walks and work. Hope I am better tomorrow for some hard interval training.

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