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Training Log Archive: Bo

In the 1 days ending Sep 24, 2015:

activity # timemileskm+m
  3.1 Paved1 45:00 4.35(10:21) 7.0(6:26)
  Total1 45:00 4.35(10:21) 7.0(6:26)

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Th

Thursday Sep 24, 2015 #

8 AM

3.1 Paved 45:00 [3] 7.0 km (6:26 / km)
shoes: 140723 Nike Air Pegasus 30

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