Training Log Archive: austrianmikeIn the 7 days ending Sep 13, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Explore) 17:40 [2] 3.24 km (5:27 / km) +50m 5:04 / km
shoes: Pure Cadence 3 (red)
Orienteering (London City Race) 59:06 [5] 13.22 km (4:28 / km) +30m 4:25 / km
shoes: Pure Cadence 3 (red)