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Training Log Archive: austrianmike

In the 1 days ending Jul 16, 2014:

activity # timemileskm+m
  Running1 38:47 4.98(7:48) 8.01(4:51) 30
  Total1 38:47 4.98(7:48) 8.01(4:51) 30

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Wednesday Jul 16, 2014 #

Note

Stretching x2
6 AM

Running (Easy) 38:47 [2] 8.01 km (4:51 / km) +30m 4:45 / km
shoes: Pure Cadence 3

Another short night, (11-5). Up early to go for a run, as I doubt it will happen in the evening. Down towards South Boston past the Gillette World HQ, Pappas Way, and back through the Financial District, Old State House, and accorss Boston Common. Not pushing it, feeling quite tired. Still crazy humid (93% humidity)

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