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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: austrianmike

In the 1 days ending Jul 29, 2013:

activity # timemileskm+m
  Orienteering1 1:08:49 6.46(10:39) 10.4(6:37) 30
  Total1 1:08:49 6.46(10:39) 10.4(6:37) 30

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Mo

Monday Jul 29, 2013 #

11 AM

Orienteering (S6D-2: Carse of Ardersie) 1:08:49 [5] 10.4 km (6:37 / km) +30m 6:31 / km
shoes: Brooks Ghost 4

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