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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noRa

In the 7 days ending Sep 10, 2023:

activity # timemileskm+m
  Running3 19:12 1.83(10:28) 2.95(6:31) 16
  Total3 19:12 1.83(10:28) 2.95(6:31) 16

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MoTuWeThFrSaSu

Friday Sep 8, 2023 #

7 PM

Running 6:34 [3] 1.04 km (6:18 / km) +2m 6:15 / km

Wednesday Sep 6, 2023 #

8 PM

Running 6:36 [3] 1.01 km (6:31 / km) +10m 6:12 / km

Monday Sep 4, 2023 #

8 PM

Running 6:02 [3] 0.89 km (6:45 / km) +4m 6:37 / km

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