Training Log Archive: noRaIn the 7 days ending Sep 11, 2022:
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Saturday Sep 10, 2022 #
10 AM
Walking 5:37:37 [2] 15.61 km (21:38 / km) +1123m 15:55 / km
Munro numbers 100 and 101 with Calum and Andrew. Beaut day out and fun with the boys. Felt totally wiped the next day.
Thursday Sep 8, 2022 #
7 PM
Running 51:11 [3] 7.53 km (6:48 / km) +62m 6:32 / km
Wednesday Sep 7, 2022 #
Pilates/Yoga 40:00 [0]
Body balance
Monday Sep 5, 2022 #
7 PM
Cycling 48:10 [3] 18.83 km (2:33 / km) +123m 2:29 / km