Orienteering race 37:43 [4] 5.33 km (7:05 / km) +117m 6:23 / km
ahr:175 max:188
British Relay, Women's Premier, 3rd Leg.
Still not feeling 100%. Plan was to just keep chugging my way round which, on the whole, went well. Got sent out in 3rd which I wasn't expecting and I had no idea how far behind me the other teams were. Alison and Fiona overtook me just before spectator, they seemed to have a slightly shorter gaffle that me at that point so I never actually got a chance to try to run with them, not that I'd have lasted very long! Navigation was ok, but a bit sloppy in the circle think this was just my brain not functioning as well as normal because I've been ill?!