Training Log Archive: noRaIn the 7 days ending Feb 10, 2014:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 24:09 [4] 4.3 km (5:37 / km) +40m 5:22 / km
ahr:178
Orienteering 20:57 [4] 3.9 km (5:22 / km) +15m 5:16 / km
ahr:185
Strength and Conditioning 1:00:00 [3]