Training Log Archive: noRa

Control hanging, some checking and collecting. Not the best day weather wise at times but think it mostly went well.
Most people seemed to enjoy it and didn't have too many complaints about the courses. Though everyone looked absolutely knackered by the end so perhaps they were a fraction long.
Got a bit frustrated when despite being asked not to lots of people were looking at their maps. I am prepared to give a few the benefit of the doubt as some probably didn't get told but it was disappointing when I had deliberately put the score section first so people couldn't plan ahead.

C • wasn't told... 2

To and from Arthur's Seat

Event: EUOC Burns Weekend - City Race - incorporating bto SOUL1 / SoSOL 4
 

SOUL1 - Edinburgh City Race, Women's Open.
Was disgusting weather, started off but was drenched before even starting because I had to help set up the start. Did the first few then decided I would just go to 8 because I wasn't enjoying the weather and had to get back to help.

Helping on the start all afternoon, wet and cold.

Event: FWTN #6 - King's Buildings
 

Hanging controls for FWTN. Still not feeling great and it was chucking it down, got them out in time and event went mostly went smoothly.

Still feeling rubbish and wanted to be ok for the weekend so gave the gym a miss.

Started to feel a bit rubbish after intervals and didn't feel like doing much.

Jogging and drills.

2 x 5mins, 2mins rest, 2x 4mins 1min30s rest. Got about 1km in the 5mins and just over 0.8km in the 4mins.