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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: noRa

In the 1 days ending Jan 25, 2014:

activity # timemileskm+m
  Orienteering1 27:28 2.34(11:45) 3.76(7:18)
  Cycling1 15:00
  Total1 42:28 2.34 3.76

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Sa

Saturday Jan 25, 2014 #

Orienteering 27:28 [3] 3.76 km (7:18 / km)
ahr:142 max:163

SOUL1 - Edinburgh City Race, Women's Open.
Was disgusting weather, started off but was drenched before even starting because I had to help set up the start. Did the first few then decided I would just go to 8 because I wasn't enjoying the weather and had to get back to help.

Note

Helping on the start all afternoon, wet and cold.

Cycling 15:00 [1]

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