Training Log Archive: simonwIn the 7 days ending May 22, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 21, 2022 #
3 PM
Road bike 2:36:16 [3] 41.48 mi (15.9 mph) +582m
Thursday May 19, 2022 #
3 PM
Road bike 2:22:57 [3] 37.4 mi (15.7 mph) +521m
shoes: Forme Reflex road bike
Wednesday May 18, 2022 #
7 PM
Running 36:53 [3] 3.43 mi (10:45 / mi) +384m 7:59 / mi
shoes: VJ Irock 3
Batch bash
Had covid for this one. Thought it was just a cold that i'd shaken of. Headaches came and went during the day. During the run I had no energy at all on the climbs so walked everything with the slightest incline.
Had covid for this one. Thought it was just a cold that i'd shaken of. Headaches came and went during the day. During the run I had no energy at all on the climbs so walked everything with the slightest incline.
Tuesday May 17, 2022 #
5 PM
Mountain biking 53:42 [3] 8.83 mi (9.9 mph) +257m
Monday May 16, 2022 #
6 PM
Running 36:37 [3] 3.99 mi (9:10 / mi) +88m 8:35 / mi