In the 7 days ending Dec 7, 2018:
Note
Running 1:42:59 [3] 10.35 mi (9:57 / mi) +432m 8:48 / mi shoes: Salomon SLAB Sense 6
Turbo trainer 29:46 intensity: (27 @0) + (50 @1) + (11:04 @2) + (16:58 @3) + (27 @4) 10.2 mi (20.6 mph) ahr:128 max:149
Bouldering 1:30:00 [3]
Running 58:32 [3] 5.23 mi (11:12 / mi) +131m 10:23 / mi
Running 33:33 [3] 4.35 mi (7:43 / mi) +81m 7:17 / mi
Orienteering 1:20:07 [2] 5.39 mi (14:52 / mi) +350m 12:22 / mi shoes: VJ Irock 2
« Earlier | Later »