Training Log Archive: simonw

In the 1 days ending Jun 29, 2022:

activity

time

miles

Road bike

1:39:24

26.9

(16.2/h)

43.29

(26.1/h)

245

Total

1:39:24

26.9

(3:42)

43.29

(2:18)

245

1:39

0:00

8 AM

Road bike (Commute) 24:15 [3] 6.11 mi (15.1 mph) +47m
shoes: Forme Reflex road bike

4 PM

Road bike (Commute) 1:15:09 [3] 20.79 mi (16.6 mph) +198m
shoes: Forme Reflex road bike