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Training Log Archive: simonw

In the 1 days ending Jun 24:

activity # timemileskm+m
  Running1 49:32 5.78(8:34) 9.3(5:20) 40
  Total1 49:32 5.78(8:34) 9.3(5:20) 40

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Fr

Friday Jun 24 #

6 PM

Running 49:32 [3] 5.78 mi (8:34 / mi) +40m 8:23 / mi
shoes: Inov8 Terraultra G270 Bk

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