Training Log Archive: simonw

In the 1 days ending Jun 21, 2022:

activity

time

miles

Road bike

1:35:16

24.7

(15.6/h)

39.75

(25.0/h)

269

Total

1:35:16

24.7

(3:51)

39.75

(2:24)

269

1:35

0:00

8 AM

Road bike (Commute) 22:46 [3] 6.11 mi (16.1 mph) +54m
shoes: Forme Reflex road bike

5 PM

Road bike (Commute) 1:12:30 [3] 18.59 mi (15.4 mph) +214m
shoes: Forme Reflex road bike