Training Log Archive: simonwIn the 1 days ending May 5, 2019:
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Sunday May 5, 2019 #
11 AM
Orienteering 1:20:56 [3] 6.11 mi (13:15 / mi) +386m 11:04 / mi
shoes: VJ Irock 2
BOC long Kilnsey and Arncliffe.
Did a warm up map thing to the start which was a bit different. Felt all dizzy and sick at the start and things didn't get much better after that. Flu or something.
Course 8
https://www.boc.routegadget.co.uk/rg2/#38&rout...
Did a warm up map thing to the start which was a bit different. Felt all dizzy and sick at the start and things didn't get much better after that. Flu or something.
Course 8
https://www.boc.routegadget.co.uk/rg2/#38&rout...
Running 13:22 [2] 0.76 mi (17:28 / mi) +139m 11:10 / mi
shoes: VJ Irock 2