Training Log Archive: BrandNewMeIn the 7 days ending May 7, 2023:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday May 6, 2023 #
9 AM
Trail running 6:35 [3] 0.67 mi (9:50 / mi)
ahr:122 max:135
Warm up aka trying to get some extra mileage in.
Trail running 25:25 [3] 3.1 mi (8:12 / mi) +55m 7:46 / mi
ahr:152 max:161
Oriam parkrun with Lucy. Took me ages to get to her at the start as I was gassing at the back of the field pre race then had hoardes of people to get past. Mile 3 she felt ill and there was a bit of walking. But still ok.
Monday May 1, 2023 #
8 PM
Road running 40:00 [3] 4.5 mi (8:53 / mi)
A run along the canal and meadows while Lucy was at football. Tired, forgot my watch and had a achey arm so there might have been bits of walking. My arm hurt as I was injured in a hit and run today. Walking down Dalkeith road on the pavement when a van driving too close and too fast whacked my arm with his wing mirror. I was on the pavement ffs. We tried to get the reg as it careered off priest field road but failed. He would have known he had hit me as it was a fair whack. I would have reported it otherwise. Not too sore but pretty shocking. If it was someone of a different height the damage could have been really bad.