Training Log Archive: BrandNewMeIn the 1 days ending Apr 28, 2022:
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Thursday Apr 28, 2022 #
12 PM
Cycle 38:30 [3] 6.98 mi (5:31 / mi) +55m 5:23 / mi
ahr:117 max:146
To Fort Kinnaird to buy Bertie a giant size Iggle Piggle for his birthday tomorrow. Not that he watches tv, nononono.
7 PM
Intervals - long endurance 42:00 [3] 5.14 mi (8:10 / mi) +60m 7:53 / mi
ahr:150 max:167
1 x 4 min, 2 x 3, 3 x 2, 4 x 1. In Dalkeith CP as that’s where the kids were training tonight.