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Training Log Archive:
BrandNewMe
In the 1 days ending Feb 10, 2014:
activity
#
time
miles
km
+m
Road running
1
1:03:20
7.38
(8:35)
11.88
(5:20)
Total
1
1:03:20
7.38
(8:35)
11.88
(5:20)
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»
1:03
0:00
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Mo
Monday Feb 10, 2014
#
Road running
1:03:20
[
3
] 7.38 mi (8:35 / mi)
Jog home from work. Saughton then backwards on the 7 hills route to castle rock, meadows and home. Tried to do some drills. My legs were not cooperating.
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