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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 7 days ending May 18, 2016:

activity # timemileskm+m
  Road Cycling2 35:46 7.63(12.8/h) 12.27(20.6/h) 22
  Total2 35:46 7.63(4:41) 12.27(2:55) 22

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Tuesday May 17, 2016 #

Event: London Park Race Series: #1 SW London
 
5 PM

Road Cycling 14:39 [0] 5.38 km (22.0 kph) +1m
shoes: Specialized Rockhopper Comp Al

9 PM

Road Cycling 21:07 [0] 6.89 km (19.6 kph) +21m
shoes: Specialized Rockhopper Comp Al

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