Training Log Archive: AngusLIn the 7 days ending Mar 13, 2016:
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Sunday Mar 13, 2016 #
12 PM
Orienteering race 1:11:58 10.6 km (6:47 / km) +133m 6:23 / km
ahr:182 max:191 shoes: Inov8 MudClaw 265
SOC Hollands Wood - CompassSport Cup Qualifying Round
Beautiful sunny day in the New Forest. Not a bad run given how out-of-condition I am (72 mins at 182bpm?!), but disappointed that I just missed the penultimate control first time round. My Inov8s while super-comfortable are starting to come apart at the seams after only 220km.
Beautiful sunny day in the New Forest. Not a bad run given how out-of-condition I am (72 mins at 182bpm?!), but disappointed that I just missed the penultimate control first time round. My Inov8s while super-comfortable are starting to come apart at the seams after only 220km.