Training Log Archive: AngusLIn the 7 days ending May 28, 2013:
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Monday May 27, 2013 #
10 AM
Orienteering race (forest) 1:35:20 [4] 10.14 km (9:24 / km) +292m 8:13 / km
shoes: Inov8 MudClaw 333
SinS Brown Clee
Orienteering (with Anja) 40:35 [2] 2.87 km (14:09 / km) +81m 12:24 / km
shoes: Inov8 MudClaw 333
SinS Brown Clee (with Anja)
Sunday May 26, 2013 #
10 AM
Orienteering race (forest) 1:51:59 [4] 9.54 km (11:44 / km) +511m 9:15 / km
shoes: Inov8 MudClaw 330
SinS Hopton
7 PM
Orienteering race (urban) 38:10 [5] 7.3 km (5:13 / km) +115m 4:51 / km
spiked:19/24c shoes: New Balance MR1080BW v2.1
SinS Ludlow
The high point of a pretty disastrous weekend's orienteering (in terms of performance, not enjoyment) for me.
Could have chosen a much better route to #3, but didn't quite see the short cut through until it was too late. That would have saved me almost a minute, and would also have shown me control #9 where I lost another minute later on.
Lost time early on in the castle as well, slipping from 12th to 17th but got two fastest legs to controls #18 (the pond) and #23 (the well), the latter recovering me to 15th. Clearly an affinity with water… Second fastest by two seconds on the run in.
The high point of a pretty disastrous weekend's orienteering (in terms of performance, not enjoyment) for me.
Could have chosen a much better route to #3, but didn't quite see the short cut through until it was too late. That would have saved me almost a minute, and would also have shown me control #9 where I lost another minute later on.
Lost time early on in the castle as well, slipping from 12th to 17th but got two fastest legs to controls #18 (the pond) and #23 (the well), the latter recovering me to 15th. Clearly an affinity with water… Second fastest by two seconds on the run in.
Saturday May 25, 2013 #
12 PM
Orienteering race (forest) 1:48:59 [4] 11.94 km (9:08 / km) +396m 7:50 / km
shoes: Inov8 MudClaw 330
SinS Croft Castle