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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 7 days ending Oct 28, 2012:

activity # timemileskm+m
  Orienteering2 13:18:26 31.38(25:27) 50.5(15:49) 450026c
  Total2 13:18:26 31.38(25:27) 50.5(15:49) 450026c

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MoTuWeThFrSaSu

Sunday Oct 28, 2012 #

8 AM

Orienteering race (mountain marathon) 6:02:12 [3] 22.7 km (15:57 / km) +1700m 11:37 / km
13c shoes: Inov8 MudClaw 333

OMM Howgills Day 1

Saturday Oct 27, 2012 #

8 AM

Orienteering race (mountain marathon) 7:16:14 [3] 27.8 km (15:42 / km) +2800m 10:26 / km
13c shoes: Inov8 MudClaw 333

OMM Howgills Day 2

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