In the 1 days ending Oct 9, 2021:
Road Running 55:26 intensity: (2:19 @0) + (8:07 @1) + (2:11 @2) + (30:00 @3) + (11:41 @4) + (1:08 @5) 12.21 km (4:32 / km) +20m 4:30 / km ahr:159 max:183 shoes: Brooks Ghost 13 blue/red
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