Road Cycling 42:47 17.22 km (24.1 kph) +129m
ahr:155 max:175 shoes: Specialized Tarmac Elite 2009
Surbiton to Clapham Junction
Road Cycling 30:32 10.91 km (21.4 kph) +68m
ahr:151 max:177 shoes: Specialized Tarmac Elite 2009
Harrow & Wealdstone headwind to Watford