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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 1 days ending Jan 10, 2015:

activity # timemileskm+m
  Orienteering1 48:42 1.96(24:52) 3.15(15:27) 78
  Total1 48:42 1.96(24:52) 3.15(15:27) 78

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Sa

Saturday Jan 10, 2015 #

Event: SN - Saturday Series 4
 
10 AM

Orienteering race 48:42 [2] 3.15 km (15:27 / km) +78m 13:45 / km

SN Saturday Series
Coaching William and Euan from 1st Claygate.

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