Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AngusL

In the 1 days ending Dec 7, 2014:

activity # timemileskm+m
  Orienteering1 54:05 4.52(11:58) 7.27(7:26) 210
  Total1 54:05 4.52(11:58) 7.27(7:26) 210
  [1-5]1 54:00

«»
0:54
0:00
» now
Su

Sunday Dec 7, 2014 #

Event: SO level C (middle) Broadstone warren, Wych Cross, (incl event 6 of SO cham
 
10 AM

Orienteering race 54:05 intensity: (5 @0) + (1:25 @1) + (4:54 @2) + (16:15 @3) + (30:09 @4) + (1:17 @5) 7.27 km (7:26 / km) +210m 6:30 / km
ahr:168 max:197 shoes: Inov8 MudClaw 265

SO Broadstone Warren
8th out of 26

« Earlier | Later »