Training Log Archive: AngusLIn the 1 days ending Jun 4, 2013:
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Tuesday Jun 4, 2013 #
Weights (kettle bells) 40:00 [2]
6 AM
Cycle Commuting (home to work) 56:45 [3] 26.66 km (28.2 kph) +103m
shoes: Specialized Secteur Elite 2012
5 PM
Cycle Commuting (work to home) 57:07 [3] 26.43 km (27.8 kph) +100m
shoes: Specialized Secteur Elite 2012