Road Cycling long 2:18:51  62.23 km (26.9 kph) +751m
Surrey Hills: Whitedown Hill, Holmbury St Mary and Coombe Lane
Great long ride this afternoon. Great temperature, but felt slightly windy on the return. Got the nutrition bang on - a Clif gel cube every 25-30 minutes and felt fine all the way round. 12% faster than 18 months ago. Very nice.