Training Log Archive: AngusL

In the 1 days ending Apr 10, 2013:

activity

time

miles

Cycle Commuting

2:01:11

33.98

(16.8/h)

54.69

(27.1/h)

200

Total

2:01:11

33.98

(3:34)

54.69

(2:13)

200

averages - weight:75kg

2:01

0:00

7 AM

Cycle Commuting (home to work) 1:01:27 [3] 27.86 km (27.2 kph) +110m
weight:75kg shoes: Specialized Secteur Elite 2012

6 PM

Cycle Commuting (work to home) 59:44 [3] 26.83 km (26.9 kph) +90m
shoes: Specialized Secteur Elite 2012