Training Log Archive: AngusL

In the 1 days ending Mar 8, 2013:

activity

time

miles

Cycle Commuting

2:05:25

33.07

(15.8/h)

53.23

(25.5/h)

197

Total

2:05:25

33.07

(3:48)

53.23

(2:21)

197

2:05

0:00

7 AM

Cycle Commuting (home to work) 1:01:18 [3] 26.51 km (25.9 kph) +108m
shoes: Specialized Secteur Elite 2012

7 PM

Cycle Commuting (work to home) 1:04:07 [3] 26.71 km (25.0 kph) +89m
shoes: Specialized Secteur Elite 2012