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Training Log Archive: AngusL

In the 1 days ending Jan 30, 2013:

activity # timemileskm+m
  Cycle Commuting2 2:08:09 33.39(15.6/h) 53.74(25.2/h) 195
  Total2 2:08:09 33.39(3:50) 53.74(2:23) 195

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Wednesday Jan 30, 2013 #

6 AM

Cycle Commuting (home to work) 56:24 [3] 26.83 km (28.5 kph) +108m
shoes: Specialized Secteur Elite 2012

6 PM

Cycle Commuting (work to home) 1:11:45 [3] 26.91 km (22.5 kph) +87m
shoes: Specialized Secteur Elite 2012

Seriously windy on the way back. Cycling in a mini peloton past Millbank, a gust dropped the group's speed by about 5-10mph instantly, like cycling into treacle. Hard work. 6kph slower on the way home than the way in.

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