Training Log Archive: AngusL

In the 1 days ending Oct 3, 2012:

activity

time

miles

Cycle Commuting

1:56:17

33.18

(17.1/h)

53.4

(27.6/h)

198

Total

1:56:17

33.18

(3:30)

53.4

(2:11)

198

1:56

0:00

6 AM

Cycle Commuting (home to work) 54:01 [3] 26.75 km (29.7 kph) +102m
shoes: Specialized Secteur Elite 2012

7 PM

Cycle Commuting (work to home) 1:02:16 [3] 26.65 km (25.7 kph) +96m
shoes: Specialized Secteur Elite 2012