Training Log Archive: AngusL

In the 1 days ending Oct 2, 2012:

activity

time

miles

Cycle Commuting

1:55:08

32.55

(17.0/h)

52.38

(27.3/h)

181

Total

1:55:08

32.55

(3:32)

52.38

(2:12)

181

1:55

0:00

6 AM

Cycle Commuting (home to work) 52:12 [3] 25.73 km (29.6 kph) +102m
shoes: Specialized Secteur Elite 2012

6 PM

Cycle Commuting (work to home) 1:02:56 [3] 26.65 km (25.4 kph) +79m
shoes: Specialized Secteur Elite 2012