Training Log Archive: AngusLIn the 1 days ending Aug 22, 2012:
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Wednesday Aug 22, 2012 #
6 AM
Cycle Commuting (home to work) 54:01 [3] 26.76 km (29.7 kph) +103m
shoes: Specialized Secteur Elite 2012
4 PM
Cycle Commuting (work to home) 1:03:34 [3] 26.61 km (25.1 kph) +106m
shoes: Specialized Secteur Elite 2012
Work to Surbiton station via Sigma Sport
Gusty headwind tonight. Tough. At least I got the rear mech adjusted which should make climbing hills a bit less tense!
14.40; 72.00
Gusty headwind tonight. Tough. At least I got the rear mech adjusted which should make climbing hills a bit less tense!
14.40; 72.00