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Training Log Archive: AngusL

In the 1 days ending Jul 31, 2012:

activity # timemileskm+m
  Road Cycling1 49:28 16.11(19.5/h) 25.92(31.4/h) 140
  Total1 49:28 16.11(3:04) 25.92(1:54) 140

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Tu

Tuesday Jul 31, 2012 #

7 PM

Road Cycling 49:28 [2] 25.92 km (31.4 kph) +140m
shoes: Specialized Tarmac Elite 2009

Richmond Park clockwise loop

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