Training Log Archive: AngusLIn the 1 days ending Mar 15, 2012:
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Thursday Mar 15, 2012 #
4 PM
Road Cycling 53:26 26.12 km (29.3 kph) +151m
ahr:157 max:198 shoes: Specialized Tarmac Elite 2009
Richmond Park: clockwise loop
Quick lap round Richmond Park to try to reduce stiffness after two orienteering races and because it was a lovely day. Just got round in time to take Jamie to football.
Quick lap round Richmond Park to try to reduce stiffness after two orienteering races and because it was a lovely day. Just got round in time to take Jamie to football.