Training Log Archive: kenIn the 7 days ending May 15, 2022:
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Sunday May 15, 2022 #
Event: QOC Upper Marlboro
Note
(sick)
Congested and tired today, one of my ears is clogged. Eliza and Alex both lost their sense of taste, I probably have that to look forward to tomorrow. (Eliza’s has since returned)
Saturday May 14, 2022 #
Note
(sick)
Headache, sore throat today. Also the power was out for a few hours because a squirrel crawled into our transformer and zapped himself. Low fever and crappy feeling returned in the afternoon/evening.
Friday May 13, 2022 #
Note
(sick)
Headache and snotty today, but probably over the hump.
Thursday May 12, 2022 #
Note
(sick)
Worse overnight, shivering and probably fever, kind of like after the last booster shot. A bit better by morning, and throat is less sore than yesterday.
10 PM
Note
Fever returned in the afternoon and hit 101.8 in the evening before dropping off. Felt generally yucky and spent a most of the time on the couch. Here is some fun Garmin data:
The wrist pulse-ox is not so interesting without chest symptoms, and tends to read a few points lower than the finger clip anyway. But "stress" is a fairly good proxy for craptasticness.
The wrist pulse-ox is not so interesting without chest symptoms, and tends to read a few points lower than the finger clip anyway. But "stress" is a fairly good proxy for craptasticness.
Wednesday May 11, 2022 #
Note
(sick)
A faint covid positive for me this morning, and slightly sore throat.
Tuesday May 10, 2022 #
Note
Alex tested positive for covid this morning. She had decided to hang out with Eliza unmasked, so this is not really surprising.
5 PM
Strength 8:51 [1]
ahr:66 max:81
Running 36:55 3.95 mi (9:21 / mi) +64m 8:54 / mi
ahr:120 max:139 shoes: Nimbus 22 grey
I saw four bunnies.
Stretching 5:00 [0]
Monday May 9, 2022 #
5 PM
Strength 6:56
ahr:67 max:83
Running 36:07 3.78 mi (9:33 / mi) +69m 9:03 / mi
ahr:125 max:144 shoes: Nimbus 22 grey
Stretching 5:00 [0]