Training Log Archive: kenIn the 7 days ending Feb 18, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 27:09 *** 2.51 mi (10:49 / mi) +107m 9:33 / mi
ahr:151 max:174 spiked:8/9c shoes: Icebug Spirit6 OLX
Running 19:25 2.03 mi (9:34 / mi) +22m 9:15 / mi
ahr:141 max:155 shoes: Nimbus 20 green