Training Log Archive: kenIn the 7 days ending Apr 29, 2001:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (road/trail) 33:30 [3] 4.85 mi (6:54 / mi)
Running (warmup/cooldown) 29:00 [3] 4.14 mi (7:00 / mi)
Running (cruise intervals) 12:35 [4] 2.25 mi (5:36 / mi)
Running (road/trail) 23:46 [2] 3.3 mi (7:12 / mi)