Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Sep 9, 2015:

activity # timemileskm+mload
  Elliptical1 1:05:018.5
  Stretching1 6:00
  Total1 1:11:018.5
  [1-5]1 1:05:01

«»
1:11
0:00
» now
We

Wednesday Sep 9, 2015 #

1 PM

Elliptical 1:05:01 intensity: (45:01 @1) + (20:00 @2)
ahr:105 max:123 shoes: Nimbus 16

Stretching 6:00 [0]

« Earlier | Later »