Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ken

In the 1 days ending Sep 10, 2001:

activity # timemileskm+mload
  Running1 20:57 2.85(7:21) 4.59(4:34)4.2
  Total1 20:57 2.85(7:21) 4.59(4:34)4.2

«»
0:20
0:00
» now
Mo

Monday Sep 10, 2001 #

Running 20:57 [2] 2.85 mi (7:21 / mi)

woke up today feeling like I got hit by a party-bus (or ran into one). a short easy run to loosen up before stretching.
ahr:143

« Earlier | Later »