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Training Log Archive: ken

In the 1 days ending Sep 4, 2001:

activity # timemileskm+mload
  Running1 46:39 6.8(6:52) 10.94(4:16)18.7
  Total1 46:39 6.8(6:52) 10.94(4:16)18.7

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Tu

Tuesday Sep 4, 2001 #

Running 46:39 [3] 6.8 mi (6:52 / mi)

the default run along the river. cooler and wetter (?) after a thunderstorm this afternoon.
ahr:157

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