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Training Log Archive:
ken
In the 1 days ending Apr 12, 2001:
activity
#
time
miles
km
+m
load
Running
1
22:08
3.3
(6:42)
5.31
(4:10)
8.9
Total
1
22:08
3.3
(6:42)
5.31
(4:10)
8.9
«
»
0:22
0:00
» now
Th
Thursday Apr 12, 2001
#
Running
(road)
22:08
[
3
] 3.3 mi (6:42 / mi)
same loop as yesterday. have the other kind of spring weather today...constant drizzle. ahr:160 (rhr:52) think I'm starting to get spring allergies--its about that time.
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