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Attackpoint - performance and training tools for orienteering athletes

R Hip/Pelvis, Groin Pull

2011-12-27 – 2011-01-15

Grade: 3

Pulled right groin muscle...been on and off for awhile. Really intensified when skinning up and trekking through the alders post-holing on the way out from a backcountry ski.. Nervous due to a race in a month. Rocky Raccoon 100 miles.

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