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Attackpoint - performance and training tools for orienteering athletes

Shoulder, Other

2010-09-01 – 2011-06-23

Grade: 2

Arthritis in both a/c joints. More on left. Also soft tissue (tendon) injury which has been getting progressively worse -- needs physio. L.scapula winging. All aggravated by poor posture and loss of muscle mass on left side.
may 2011 - had been much improved after physio and gentle weights but a couple of falls at BOC individual have really knocked it about :-(

do the physio forever!