L Shoulder, Rotator Cuff injury
2010-10-30 – 2012-06-19
Grade: 3
Slipped on stairs and landed on left shoulder blade.Writing this on 18th November, two and a half weeks later, I still have pain when lying on my left side. Have started weight training again and that is gradually helping my range of movement.
Eventually went to Osteopath, Marie-Clare Scragg who combined physical manipulation with acupuncture.